Do you get scared when you hear the word DETOX!?

Does your first initial thought goes straight up to wheat grass shots and green juices galore? Juice Fasting? Perhaps you have tried a detox program before and found the initial symptoms to be unpleasant.

Or maybe you have experience with detoxing on a frequent basis and are aware of the incredible physical, mental, emotional and spiritual benefits of a deep cleanse.

Well I can tell you the amazing benefits of detoxing our bodies - but it doesn't have to do with fasting or crazy starvation.

Food Detox is an incredible journey and can continue on as a lifestyle, but the most important factor is why even do it? I already feel good- what is the point?

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Is There a Magic Pill to Losing Weight?

When it comes to losing weight, we all want a quick fix. The magic pill, the skinny tea, the cayenne lemonade, perhaps even a fairy godmother…

While these things may assist you in the short run, the truth is, they probably won’t assist you in the long run, and they’re definitely not the healthiest route to take, physically or mentally.

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