Welcome KAIA Ladies!
This content has all the goodie information about my services, menu, signing up and purchasing for this upcoming BRIK session! Are you ready to take action to start a healthy new lifestyle? If so, you are on the right path! Continue on reading for more information! Please feel free to email me if you have any further questions.
-Love & Gratitude,
Do you have an insatiable appetite for sweet things? Whether you’re constantly craving cookies or forever daydreaming about dessert, sugar addiction can be a tough habit to break...
Even when we are doing our best to make smart choices when food shopping, it is difficult to resist well-designed packaging, clever advertising and nutritious-sounding product descriptions... Read More
As much as we love vacations or traveling around, it can be a challenge to stay healthy. I took me years to find a balance between what to eat, how to exercise and resisting temptations. The main solution is PLAN AHEAD! Read More
This past weekend I ended up getting sick, which is not everyone’s favorite thing to get. I will give you some tips that helped me a lot and is always my to-go medicine. Read More
Do you know what that means? Allergy season, yikes! Read More
What is the buzz about detoxing? Why do we need to do detox?