HAPPY DIGESTION SMOOTHIE
This green smoothie is packed with digestion-enhancing and immune-boosting foods like pineapple, parsley, ginger, and avocado. Don't worry though; its sweet flavor makes it friendly for green smoothie newbies!
If you are averse to the spiciness of ginger, I recommend starting with half the amount and adding to taste from there.
This smoothie also keeps well overnight. I will often make a double batch, save leftovers in a small mason jar in the fridge overnight, and enjoy it the next morning.
1 heaping cup frozen pineapple chunks
1/2 large frozen banana
1/2 cup water
1/2 cup coconut water
1/4 cup packed fresh parsley leaves
2 tablespoons avocado
1 teaspoon packed fresh grated ginger
1/4 teaspoon probiotic powder, optional
lemon or lime slice, for garnish
1. Add all ingredients into a blender and blend on the highest speed until super smooth.
Feel free to add a handful of baby spinach to boost the nutrient power even more.
Fresh mint also gives this smoothie a nice digestion boost (not to mention a delicious minty flavor).